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    Classification: Recognition

    The Interview: The benefits of short, intense workouts
    Blog: The Interview: The benefits of short, intense workouts | Posted By: Victoria Watson | Released: January 9, 2015, 8:52 am

    CSEP member Martin Gibala explains to Maclean's Magazine how short, intense workouts are more beneficial than you think.

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    Help and Training | Recognition

    Taking a Stand: balancing the BENEFITS and RISKS of physical activity in children
    Blog: CSEP Position Stand | Posted By: Elisa Zucconi | Released: August 19, 2014, 7:07 am

    Article title:

    Canadian Society for Exercise Physiology Position Stand: Benefit and Risk for Promoting Childhood Physical Activity

    Authors:  Patricia Longmuir, Rachel Colley, Mark Tremblay (CHEO Research Institute) and Valery Wherley  (Sacred Heart University).

    Ottawa, ON (19 August 2014) --