The Interview: The benefits of short, intense workouts
Blog: The Interview: The benefits of short, intense workouts | Posted By: Victoria Watson | Released: January 9, 2015, 8:52 am
CSEP member Martin Gibala explains to Maclean's Magazine how short, intense workouts are more beneficial than you think.
Taking a Stand: balancing the BENEFITS and RISKS of physical activity in children
Blog: CSEP Position Stand | Posted By: Elisa Zucconi | Released: August 19, 2014, 7:07 am
Canadian Society for Exercise Physiology Position Stand: Benefit and Risk for Promoting Childhood Physical Activity
Authors: Patricia Longmuir, Rachel Colley, Mark Tremblay (CHEO Research Institute) and Valery Wherley (Sacred Heart University).
Ottawa, ON (19 August 2014) --