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    Memories of Bengt Saltin - a world leader in exercise and metabolic physiology
    Blog: Bengt tribute | Posted By: Terry Graham | Released: October 8, 2014, 8:55 am

    Memories of Bengt Saltin - a  world leader in exercise and metabolic physiology

    By Terry Graham, Editor Applied Physiology, Nutrition, and Metabolism.

    The publisher and the Canadian Exercise Physiology Society (CSEP) have put together this blog tribute and we extend an invitation for all readers t

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    Announcements | Membership | Website | bengt saltin | CSEP | exercise | physiology | tribute

    Tips from a CSEP CPT: How Exercise Can Save Your Life
    Blog: Tips from a CSEP-CPT | Posted By: Elisa Zucconi | Released: September 4, 2014, 12:47 pm

    Ruth-Anne Penner

    BESS, CSEP-CPT, NSCA-CSCS

    It makes me chuckle a bit when people tell me they don't need to exercise. Do they actually have a legitimate reason for believing that they don't need to exercise, or is it an excuse? Remember that an excuse is simply a lie we tell ourselves. So the ques

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    Announcements | exercise | health | physical activity

    Tips from a CSEP-CPT: Three Ways to Fit Exercise into a Busy Schedule
    Blog: Tips from a CSEP-CPT | Posted By: Elisa Zucconi | Released: August 18, 2014, 8:48 am

    1. Make it productive:

    Instead of running on a treadmill, run somewhere you need to go.  Walking, cycling and running are great ways to get around. 

    2. Make it count:

    Exercise should be intentional and vigorous. Regardless of whether you are walking, running, or working out at a gym, put in trem

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    Announcements | Website | exercise | fitness | health and physical activity